Awareness

The poster is symbolic and promotes a mental health awareness program. It's a handwritten scribble. A text written on the poster; it is okay to ask for help.

Why is mental health important and requires urgent attention?

People suffering from severe mental health problems face unique challenges and can find it difficult to maintain healthy relationships, perform at work, or manage daily demands. Fortunately, there is a wide range of resources and support available for people in need.

Today, an estimated 450 million people worldwide are living with a mental disorder. In low-income countries, this number is even higher. Nearly three million people die every year as a result of substance abuse. In addition, half of all mental health disorders start before the age of 14. Humanitarian crises can increase the rates of these disorders, with one in five affected by a conflict. Therefore, mental health issues are an increasingly urgent matter and require urgent attention.

If you are worried about your own mental health, or that of someone close to you, don’t hesitate to reach out for help. We are here to help you out. Remember, you are not alone, and help is available.

Meet The Team

Shivanee Shah

Social Activist, Advocate
Social Activists and Advocate Shivanee Shah

Shivanee Shah, is a practicing advocate from Mumbai since 6 years now and is a firm supporter of mental and emotional well-being and takes active part in creating awareness of the same. Apart from this, she is passionate about writing and provides copy-writing services as a freelancer.

She is available through her social media handles: Instagram: @shiva9shah and Linkedin: @shivanee-shah .

Archana Singh Rathore

Social Activist, Counsellor Therepist
Social Activists, Counselor Therapist Archana Singh Rathore

Archana Singh, is a social activist who likes to bring change in society through her efforts. In the coming time, like a counselor, she wants people to solve the problems related to their life. She is also associated with some organizations like a Mental Health Ambassador.

She is available through her social media handles: Instagram: @mentality_conclusion

Surajit Roy

Author, Member - SPN
Author, Member - Social Psychology Network Surajit Roy

Surajit Roy is an Author, Blogger and Book Reviewer. Member of “Social Psychology Network”. He is also social and people management strategist, sharing his expertise and understanding with his informative blogs. Primarily, well-versed and focused on Social Issues, Mental Health.

He is available through his social media handles: Instagram: @isurajitroy and Linkedin: @isurajitroy .

Our Mission

Promoting Mental Well-being

Clip art of Promoting Mental Well-being

There‘s no question that mental well-being is essential to our overall health and happiness. Yet, despite its importance, mental health is often overlooked or left untreated. We are committed to enriching the quality of life and bringing the curve of suicidal cases as low as possible.

Mental health is a journey, not a destination. There will be ups and downs, but with selfcare and support, you can achieve a state of mental well-being. We focus on the holistic wellness of individuals and their families by primarily promoting improved mental well-being through awareness, education and support.

Path to a Compassionate Society

Clip art of Path to a Compassionate Society

On a path with our community to ensure having a Compassionate society, where one can show Empathy towards others, Accept and Respect one’s emotional needs and Encourage and Empower rich holistic health within the community.

So what does it take to create a compassionate society?

It starts with each of us making a commitment to act with compassion in all our interactions. This means being kind and understanding, even when it‘s difficult. It means speaking up when we see someone being treated unfairly. It means reaching out to those who are struggling.

Promoting Mental Illness Awareness

Clip art of Promoting Mental Illness Awareness

Unless we promote and advocate about the understanding of mental illness, encourage and spread awareness about increasing tolerance and acceptance of people living with such illness, people will continue to avoid talking about mental illness and also avoid seeking help, which leads one to feel worthless, resulting in steps of self-harm.

The goal here is to promote seeking help and encourage people to express their emotions and seek appropriate treatment & services in order to recover themselves and return back to good health.

Promote Self-care and emotional needs awareness

Clip art of Promote Self-care and emotional needs awareness

We believe and respect every individual’s right to choose their own way to cater to their emotional needs while encouraging them to seek timely help. We sincerely believe in showing empathy towards individuals who seek help and we work tirelessly with them in order to help them find their successful path.

Its also important to be aware of your triggers and to have a plan in place for when you are feeling overwhelmed. This might include taking a break from social media, talking to a friend, or journaling. Its important to have an outlet for when you are feeling stressed or overwhelmed.

Our Vision

Clip art of A future without mental illness

A future without mental illness

A future without mental illness is a future where everyone is able to lead a happy and productive life. We envision a climate which is free from Suicidal cases and possesses stronger Mental Health. In this climate, we as a community, recognize that mental health is as important as physical health in the overall development of an individual. Mental illness is nothing to be ashamed of and that it can be developed by anyone, at any age. However, just like physical illness, mental illness, too, is treatable as well as preventable, thus leaving no room for stigma.

Clip art of Different Approaches to Healing

Different Approaches to Healing

We strongly believe that every individual is different and that there is no ‘one size fits all’ approach when it comes to healing. We understand that everyone’s path to mental wellness looks different as everyone have their own unique way of dealing and coping with situations in their lives. The most important thing is to find what works best for you. If you are feeling ill, it is important to consult with our team to find out what the best course of treatment is for you. We will be able to help you choose the right approach for your particular situation.

Clip art Create A Mental Health Community

Create A Mental Health Community

A mental health community is a great way to connect with others who are struggling with mental health issues.  Intense determination and highly regarded services gives us the credibility to advocate for mental health community, enabling us to influence decisions, policies and beliefs while promoting for the same. A mental health community is a group of people who come together to support each other. This can be in person or online. It‘s a place where you can share your experiences, listen to others, and find understanding and acceptance.

What we do?

This is a info-graphic image of mental health awareness program. It's content five symbolic clip art, which signify Awareness, Promote, Educate, Support and Respect. One more clip art is there, which signify paragraph title of this page, "Awareness"; the title is " What we do?"

Mental health is essential to personal well-being and it is a fundamental to achieving a healthy, balanced and productive life. Every individual, irrespective of their race, ethnicity, gender, age, disability, status or sexual orientation, have the right to be treated with compassion, respect and free from stigma and prejudice. We focus on advocating for the same by –

  • Creating awareness about the importance of mind-body connection in over-all growth.
  • Promoting awareness and understanding about mental health.
  • Providing opportunities for individuals to learn about early warning signs of mental illness as well as suicidal tendencies.
  • Providing a supportive, confidential and safe environment to express themselves which improves resilience for these individuals.
  • Treating everyone with respect and compassion, as we value dignity the most.

If you or someone you know is struggling with anxiety, depression, PTSD, self-harm, mental breakdown, panic situation, substance abuse, suicidal tendencies or any other form of mental illness, reach out to us for free and confidential evaluation.

[ Every information shared by you and the conversations held will be confidential. ]

SUPPORT OUR CAMPAIGN

Donation poster for mental health awareness program.

Hello My Brothers and Sisters,

Mental health is something that should be taken seriously. Mental health awareness is important in order to help people who may be struggling with mental health issues. We are asking for donations to help support a mental health awareness program. This program will help to educate people about mental health and provide resources for those who may be struggling. Your donation will help make a difference in the lives of those who need it most.

Any amount would be greatly appreciated. Thank you for your time and generosity.

Buy Me A Coffee

[ Please make donation after reviewing the donation disclosure notes. ]

Data Privacy

We adhere to policies of data protection and data-minimization whereby we only gather data which is adequate, relevant and limited to the purpose of data collection. There will be no sharing of data gathered to third party or any processing of personal data unless the subject has given “explicit consent” or if the processing of such data is necessary for preventive or occupational medical care (e.g. medical diagnosis, provision of health care or social benefits), for reasons of public health interest such as protecting against serious cross-border threats to health or ensuring optimum standards of quality and safety of health care products or services or when required in law. These processing will be only done for specified, explicit and legitimate reasons only.