psychology

Book review, "80/20 Your Life" To know more, please visit, www.isurajitroy.com .

Book Review : 80/20 Your Life

“Efficiency is most important because it will help someone progress in their career.” Surajit Roy In the book, 80/20 Your Life!, the author covers several areas of your life where a simple mindset change can produce a significant impact. This change is adopting the Pareto Principle, the 80/20 rule. This book is a perfect example …

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The banner of "Social Behavioral Health" blog. A clip art of group of people placed on the banner. Know more please visit, www.isurajitroy.com .

Social Behavioral Health

Social behavioral health is a field of study that looks at the ways in which social and behavioral factors influence health and well-being. It includes research on topics such as health disparities, health promotion, and disease prevention. Most people think of physical health when they think of health. However, there is more to health than …

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Book Review, As A Man Thinketh. To know more please visit, www.isurajitroy.com .

Book Review : As A Man Thinketh

“Our thoughts have power over our health, body, and circumstances; we become what we think.” Surajit Roy This book is about thoughts and how they affect us. It is a short book, but it is meant for advanced readers. Beginners or intermediate readers may get irritated by the author’s focus on one topic without providing …

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Infographic poster of a blog, Defining Behavioral Health. To know more visit, www.isurajitroy.com .

Defining Behavioral Health

A behavioral health disorder is a pattern of harmful thoughts, feelings, and behaviors that interfere with everyday life. It’s not just about feeling down or having a bad day—behavioral health disorders are real, serious, and complex. Facts about behavioral health Behavioral health is a branch of medicine that deals with the diagnosis and treatment of …

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This is a text based blog banner. Theme color of this banner is yellow. The blog title is, "You Question Your Mental Health". Digitally hand drawn anime style two women sit on a sofa. One woman trying to explain something to another woman. This blog is written by Surajit Roy. an author, blogger and book reviewer. To know more about him, visit his official website www.isurajitroy.com. He is also available on Goodreads, LinkedIn, Instagram and Twitter; @isurajitroy is the profile handle (ID) for all above social media networks.

You Question Your Mental Health!

“I’m worried that I’m not as mentally healthy as I should be, and I often wonder if there’s something wrong with me.” Surajit Roy A mental health condition is something that a person has that makes them think, feel, or act differently than most people. A diagnosis of a mental health condition is when a …

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This is a digital hand drawing anime style poster. One street lights are lit. There is little bit cloud in the sky. The color of the sky is light purple and blue. A blog title written on this poster; "10 Interesting love Facts". This blog written by Surajit Roy, an author, blogger and book reviewer. To know more about him, visit his official website www.isurajitroy.com. He is also available on Goodreads, LinkedIn, Instagram and Twitter; @isurajitroy is the profile handle (ID) for all above social media networks.

10 Interesting Love Facts

“If I could have anyone in the world, it would still be you.” Surajit Roy There is no definitive answer to this question since every relationship is unique and therefore the seriousness of love will vary. However, in general, love in a relationship is often seen as something that is very important and should be …

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Depression – Is Not a Curse

Depression – Is Not a Curse

Have you ever felt low, persistently sad, lost interest in daily activities? If such feelings are familiar on a daily basis, then the issue may be ‘Depression’. Depression is not a disease but a mood disorder that negatively affects you on how you think, feel and even act. Depression is insidious. It blunts sensations of …

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