Causes

A family history of mental illness.

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A traumatic event or series of events.

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Substance abuse.

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Bullying or other forms of emotional abuse.

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Social isolation.

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Poverty.

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An abusive or dysfunctional family life.

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A chronic medical condition.

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Exposure to violence.

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Having a parent with a mental illness.

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The most effective way to treat a mental breakdown is with professional help. Professional help can provide you with the tools and resources you need to manage your symptoms and recover from your mental breakdown.

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