A family history of mental illness.
A traumatic event or series of events.
Bullying or other forms of emotional abuse.
An abusive or dysfunctional family life.
A chronic medical condition.
Exposure to violence.
Having a parent with a mental illness.
The most effective way to treat a mental breakdown is with professional help. Professional help can provide you with the tools and resources you need to manage your symptoms and recover from your mental breakdown.
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