It can feel like you are in a dream or watching a movie.

Derealization is a feeling of disconnection from the world around you.

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Your surroundings may look different or unreal.

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You may feel disconnected from your emotions or feel like you are in a fog.

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Time may feel like it is standing still or going by very quickly.

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You may feel like you are outside of yourself looking in.

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You may feel like you are not in control of your body or your thoughts.

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Derealization can be a symptom of anxiety, depression, or post-traumatic stress disorder.

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You may have trouble concentrating or focusing on anything.

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Derealization can be a very frightening experience.

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