Forgive someone who has hurt you.

It can be difficult to forgive someone who has hurt you, but it is important to try.

[{"selector":"#anim-065ae944-ff34-4a8e-87f1-94ab4b7ccd3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd90eb0b-b3c3-4d3d-84b5-e4f20b0f71e6","keyframes":{"transform":["rotate(-348deg) translate3d(99.68254%, 0px, 0) rotate(348deg)","rotate(-348deg) translate3d(0px, 0px, 0) rotate(348deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Forgiveness is a process that may take time.

[{"selector":"#anim-dab22e14-ef6e-4584-84d7-d401b74990ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-d5b98b91-173e-49ea-8aa5-3c5b963590e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a37231b-f163-4db0-9328-0d10faea07d0","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

It is important to forgive yourself as well as others.

[{"selector":"#anim-a51e0583-685a-43c9-8dc0-7aad9d3ab1f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-f4bb4dbf-6d26-4929-a954-61d1c2946663","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19d31cdc-3913-4f3e-b41a-da2dd91523ce","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Holding onto anger and resentment can hurt you more than the person who hurt you.

[{"selector":"#anim-9b48e0f6-689f-4a26-b5a8-b4691eba573e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-db69e5b1-de09-47c2-b911-d9987a3b53a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7e9988a-002d-4714-8e62-719bafb3cb51","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Forgiveness can lead to healing and peace.

[{"selector":"#anim-0cb3eaa9-724b-499b-9c0f-1d74a7289e9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.16845694125277%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-71eaa54e-c9f0-4842-8746-9ee97644ad46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2124fb-7093-41b1-9d18-abe4bbbfc8d6","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

It is okay to feel angry and hurt after someone has harmed you.

[{"selector":"#anim-ee49b167-0bd0-4c81-9f58-fa7b840defa6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.80855292950176%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-33e1f2d8-5d97-4a4f-a2a3-6105ca65d0fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bc51356-7021-4488-8904-2a6d891b130f","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Forgiving someone does not mean that you need to have a relationship with them.

[{"selector":"#anim-3cacd371-b891-4b7d-ace9-4044d918acbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-dd1fd261-cc2c-492f-991b-cb2f2a2c9be8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e578bd6b-9f11-40af-8acb-f69f0b3adcc7","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

You may need to forgive someone more than once.

[{"selector":"#anim-26accea0-ebd4-48ee-9681-4a2166144238 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24833529104517%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-328cd2f5-9783-46fb-a15b-20c7f2250752","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86f8128a-ad91-42e7-80af-6d8c6298dfdb","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Forgiveness is a gift you give yourself.

[{"selector":"#anim-41a3087d-6da7-409b-a70f-2b9f40d56a06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.16845694125277%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-006aff11-0d3d-4f73-84be-b03e3f8c4c8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd7ce602-a476-4d64-a270-7235f2a00936","keyframes":{"transform":["translate3d(81.06904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Thank You!

[{"selector":"#anim-4e439d56-fbdc-41d4-a818-63cea2065b19","keyframes":[{"offset":0,"transform":"translate3d(0, -232.45257%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -65.365662684%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -22.222465692%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -8.345047263000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.626260092%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-91c36492-7582-4105-8095-0f37a1b55b0d","keyframes":{"transform":["translate3d(49.85163%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c0688eca-b5b9-43bb-9add-cc218401d70c","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d3a3d6a9-7ac0-46a1-ad70-8cc751e9a06b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6712989-e11b-4b0f-848e-ce510b69d6ae","keyframes":{"transform":["translate3d(-133.19837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26fef220-033d-409f-a2a1-5be1a34c8d3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9466954f-0200-40c0-bab3-0624da4b41c6","keyframes":{"transform":["translate3d(0px, 173.88489%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst