Forgive someone who has hurt you.
It can be difficult to forgive someone who has hurt you, but it is important to try.
Forgiveness is a process that may take time.
It is important to forgive yourself as well as others.
Holding onto anger and resentment can hurt you more than the person who hurt you.
Forgiveness can lead to healing and peace.
It is okay to feel angry and hurt after someone has harmed you.
Forgiving someone does not mean that you need to have a relationship with them.
You may need to forgive someone more than once.
Forgiveness is a gift you give yourself.